Boise Ironman 70.3 - Run Course

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Run 13.1

Boise Ironman 70.3 run course is a two-loop course that is both scenic and fast. The route incorporates shaded stretches on the Boise Greenbelt (paved) directly adjacent to the Boise River. The run turnaround, located at the 6.5-mile mark, is near the finish line in downtown Boise, making this a spectator-friendly route. The run finishes in the BoDo District in downtown Boise.

Elevation	Total(ft)
Total Elevation	3,143
Elevation Gain	1,609
Elevation Loss	1,533
Start Elevation	2,735
Finish Elevation	2,811
Min. Elevation	2,629
Max. Elevation	2,811

Distance Distribution	miles	% of total
Distance	13.1	100%
Ascent	3.84	28.8%
Descent	4.48	33.6%
Flats	5.00	37.5%

Aid Stations: located approximately every mile, serving:

Gatorade Endurance Formula lemon-lime
Water
PowerBars
PowerGel
fruit
defizzed cola