E-mail

Longhorn Ironman 70.3 - Run Course

Article Index
Longhorn Ironman 70.3
Swim Course
Bike Course
Run Course
All Pages

Run 13.1

Longhorn Ironman 70.3 run course is a 2 loop run course that follows along the Walter E. Long Lake. The course is completely closed to traffic

Elevation Total(ft)
Total Elevation 3,457
Elevation Gain 1,714
Elevation Loss 1,743
Start Elevation 606
Finish Elevation 576
Min. Elevation 477
Max. Elevation 655
Distance Distribution miles % of total
Distance 13.1 100%
Ascent 5.21 40%
Descent 5.20 40%
Flats 2.60 20%

 

Aid Stations: located approximately every mile, serving:

  • Gatorade Endurance Formula lemon-lime
  • Water
  • PowerBars
  • PowerGel
  • fruit
  • defizzed cola
  • salt and vinegar potato chips
  • pretzels
  • Sponges
Comments (0)add comment

Write comment
You must be logged in to post a comment. Please register if you do not have an account yet.

busy