Ironman 70.3 Muskoka - Bike Course

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Bike: 56 miles

The Ironman Muskoka 70.3 bike course is a single loop one direction course with challenging rolling hills. There are several challenging hills ranging from 3% to 9% grade.

Elevation	Total(m)
Total Elevation	2,382
Elevation Gain	1,187
Elevation Loss	1,195

Grade	Average %	Maximum %
Overall Grade	0.0
Ascent	2.8	13.2
2Descent	-2.4	-11.8

Distance Distribution	Miles	KM	%
Overall Grade	56	90.1
Ascent	13.5	21.76	23.2%
Descent	13.8	22.3	23.8%
Flats	31	49.89	53.1%

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