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Timberman 70.3 - Bike Course

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Timberman 70.3
Swim Course
Bike Course
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Bike: 56 miles

Single loop out and back course with rolling hills. There are several challenging hills ranging from 3% to 9% grade.

Elevation Total(ft)
Total Elevation 6,505
Elevation Gain 3,235
Elevation Loss 3,271
Grade Average % Maximum %
Overall Grade 0.0  
Ascent 2.7 13.4
Descent -1.9 -11.8
Distance Distribution Miles %
Overall Grade 56  
Ascent 10.91 19.6%
Descent 10.52 18.9%
Flats 34.34 61.6%

 

Aid Stations: 5 stations, serving:

  • Gatorade Endurance Formula
  • Adirondack Water
  • Clif Shot Energy Gels
  • Bananas will be offered at the bike turnaround.