Whirlpool Steelhead 70.3

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Whirlpool Steelhead 70.3
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Whirlpool Steelhead 70.3

July 31, 2010 - Benton Harbor, Michigan

The Whirlpool Steelhead 70.3 Triathlon will be the only race in the Great Lakes region that will award slots to the Ironman 70.3 World Championship.

official site - steelheadtriathlon.com
Registration: active.com
price: $240

2007 Pro Winners

Pro Men	Pro Women
Jason Glowney 4:13:59 Eric Ferdando 4:14:55 Steve Johnson 4:18:08	Elizabeth Fedofsky 4:40:54 Blaire Kniaziew 4:45:08 Kathy Winkler 4:46:44

Swim: 1.2 miles

The swim course is a point to point swim course. With a wave start at Monroe Street Harbor.

Fresh water
deep water start
average temperature 60-74 degrees
water depth: 10-12 feet

Bike: 56 miles

Single loop bike course will take triathletes through the scenic northern counties of southwest Michigan. The course roadways are mostly asphalt with some rolling hills throughout.

rear disc advisory : be cautious of high winds along the lake

Elevation	Total(ft)
Total Elevation	4,697
Elevation Gain	2,326
Elevation Loss	2,371
Start Elevation	627
Finish Elevation	582
Min. Elevation	579
Max. Elevation	721

Grade	Average %	Maximum %
Overall Grade	0.0
Ascent	1.7	14.5
Descent	-1.6	-14.2

Aid Stations: 3 stations, located approximately (at miles 15, 30 and 45) serving:

Gatorade Endurance lemon-lime
water

Run: 13.1 miles

Out and back single loop run course, the run takes place on roadways and the Whirlpool Corporate Campus. The run is also known for its shade.

Elevation	Total(ft)
Total Elevation	254
Elevation Gain	137
Elevation Loss	118
Start Elevation	586
Finish Elevation	601
Min. Elevation	579
Max. Elevation	604

Aid Stations: 12 stations, located approximately (every mile) serving:

Gatorade Endurance orange
water