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 August 29, 2010 Pentiction, Bristish Columbia, Canada One of the most popular Ironman races, Ironman Canada sells out every year and never goes online for registration. Since 1983 this is a triathlon favorite.
2008 Pro Winners
| Pro Men |
Pro Women |
- BRYAN RHODES (#9) at 8:30:12
- BERNHARD HIEBL (#35) at 8:34:34
- JASPER BLAKE (#1) at 8:36:08
- ANDRIY YASTREBOV (#4) at 8:37:11
- JUSTIN DAERR (#14) at 8:37:34
- KYLE MARCOTTE (#5) at 8:44:30
- MATT LIETO (#10) at 8:45:42
- COURTNEY OGDEN (#17) at 8:47:04
- NIGEL GRAY (#26) at 8:50:35
- MATT SEELEY (#22) at 8:51:17
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- BELINDA GRANGER (#67) at 9:17:58
- ALISON FITCH (#68) at 9:26:15
- HEATHER WURTELE (#66) at 9:39:51
- SARA GROSS (#51) at 9:41:31
- LISA BENTLEY (#50) at 9:42:37
- DESIREE FICKER (#53) at 9:56:09
- TRACY ROBERTSON (#59) at 9:59:27
- JANELLE MORRISON (#1856) at 9:59:54
- RACHEL KIERS (#57) at 10:04:47
- CATHERINE BROWN (#1822) at 10:10:36
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 Swim: 2.4 miles
The Ironman Canada swim course is a one loop out and back swim course. With a mass start on the beach from Okanagan Lake Beach in Rotary Park. out leg one 1612m turn right leg 2 450m right back home 1800m - Average water temperature on race day is 68 F / 20 C
- shore start
 Ironman Canada Bike Course: 112 miles
After exiting the water the riders start the bike course with a gradual climb up Penticton's Main Street. Apart from one significant hill at about the 10-mile point (McLean Creek Road), the first 30 miles of the course are relatively flat or downhill. It is one of the most beautiful bike courses in the world - the athletes enjoy incredible views of mountains and lakes almost throughout the ride.
| Elevation |
Total(ft) |
| Total Elevation |
8,342 |
| Elevation Gain |
4,183 |
| Elevation Loss |
4,158 |
| Start Elevation |
1,108 |
| Finish Elevation |
1,133 |
| Min. Elevation |
926 |
| Max. Elevation |
2,538 |
| Grade |
Average % |
Maximum % |
| Overall Grade |
0.0 |
|
| Ascent |
1.3 |
7.7 |
| Descent |
-1.6 |
-8.2 |
Aid Stations: Found every 10 miles, serving:
- Water
- PowerBar Gel
- PowerBar
- Bananas
- Oranges
 Ironman Canada Run Course: 26.2 miles
| Elevation |
Total(ft) |
| Total Elevation |
9,505 |
| Elevation Gain |
4,770 |
| Elevation Loss |
4,735 |
| Start Elevation |
1,101 |
| Finish Elevation |
1,136 |
| Min. Elevation |
1,018 |
| Max. Elevation |
1,254 |
Aid Stations: Found every 1 mile, serving:
- Water
- Cola
- PowerBar Gel
- Pretzels
- Chicken Soup Broth (Fulls only, after dark)
- Oranges
- Bananas
- PowerBar
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