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Page 3 of 4  Ironman Canada Bike Course: 112 miles
After exiting the water the riders start the bike course with a gradual climb up Penticton's Main Street. Apart from one significant hill at about the 10-mile point (McLean Creek Road), the first 30 miles of the course are relatively flat or downhill. It is one of the most beautiful bike courses in the world - the athletes enjoy incredible views of mountains and lakes almost throughout the ride.
| Elevation |
Total(ft) |
| Total Elevation |
8,342 |
| Elevation Gain |
4,183 |
| Elevation Loss |
4,158 |
| Start Elevation |
1,108 |
| Finish Elevation |
1,133 |
| Min. Elevation |
926 |
| Max. Elevation |
2,538 |
| Grade |
Average % |
Maximum % |
| Overall Grade |
0.0 |
|
| Ascent |
1.3 |
7.7 |
| Descent |
-1.6 |
-8.2 |
Aid Stations: Found every 10 miles, serving:
- Water
- PowerBar Gel
- PowerBar
- Bananas
- Oranges
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