|
||
Ironman Canada - Run Course |
Page 4 of 4
|
| Elevation | Total(ft) |
| Total Elevation | 9,505 |
| Elevation Gain | 4,770 |
| Elevation Loss | 4,735 |
| Start Elevation | 1,101 |
| Finish Elevation | 1,136 |
| Min. Elevation | 1,018 |
| Max. Elevation | 1,254 |
Aid Stations: Found every 1 mile, serving:
- Water
- Cola
- PowerBar Gel
- Pretzels
- Chicken Soup Broth (Fulls only, after dark)
- Oranges
- Bananas
- PowerBar
Share this
Email This
Comments (0)

Write comment


