Folsom International Triathlon

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Folsom International Triathlon
Swim Course
Bike Course
Run Course
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August 9, 2009

Lake Natoma - Folsom, CA

The Folsom International Triathlon will host the Northern California Tri Club Championships Olympic Distance. This event will sell out with over 1,200 entrants.

official site - japroductions.com/fit
Registration: http://japroductions.athleteslounge.com/events/event.php?eventid=2280
price: $125 (till 9/06)

www.flickr.com

Swim

The swim course is a one loop circle swim course 1.5k. With a wave start on the beach of Lake Natoma at Nimbus Flats State Park.

Fresh water
shore start

Bike

One loop bike course 40k.

Elevation	Total(ft)
Total Elevation	2,731
Elevation Gain	1,349
Elevation Loss	1,382
Start Elevation	161
Finish Elevation	128
Min. Elevation	103
Max. Elevation	608

Grade	Average %	Maximum %
Overall Grade	0.0
Ascent	2.6	12.4
Descent	-1.9	-10.7

Run

1 loop run course 10k.

Elevation	Total(ft)
Total Elevation	1,391
Elevation Gain	680
Elevation Loss	711
Start Elevation	128
Finish Elevation	97
Min. Elevation	100
Max. Elevation	172