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Michael Lovato
Michael Lovato Triathlete
  • HEIGHT
  • WEIGHT
  • D.O.B.
  • SPECIALTY
  • WETSUIT
  • BIKE
  • SHOES
  • WEBSITE

    SPONSORS

    Saucony, Javelin, Rolf Prima, First Endurance, Profile Design, blueseventy, Jack and Adams Bicycles, PowerBar, Rudy Project, Justin's Nut Butter,

    Gear.

    Wetsuit: blueseventy: Helix
    Goggles: blueseventy: vision

    Frame: Javelin: Lugano
    Fork: Javelin
    Aero Bars: Profile Design
    Crankset: Campy Record
    Pedals: Shimano Dura Ace
    Bike Shoe: Specialized Tri Vent
    Saddle: Selle Italia Flite SLR
    Front wheel: Rolf Prima
    Rear wheel: Rolf Prima
    Tires: continental competition for race; maxxis refuse for training
    Helmet: Rudy Project

    		 Training Shoe: Saucony: Triumph
    Racing Shoe: Saucony: Grid Tangent 3
    Sunglasses: Rudy Project

    Nutrition.

    Typical Daily Diet
    Pre-Workout: Monkey Brains (oatmeal with fruit); toast with Justin's Almond Butter, honey, banana; Naked Juice
    Lunch: Granola with Yogurt; Turkey sandwich or wrap with avocado and hummus; pb and j sandwich
    Snack: salted mixed nuts, apples, oranges, bananas
    Dinner: brown rice, quinoa pasta, buffalo steak, salmon, shrimp, avocado or guacamole,
    Dessert: Yes. ice cream, sorbet, reese's peanut butter cups, fruit, nutella, or all of the above combined.

    Supplements: First Endurance,

     

    Typical Training Week.

    Swim Bike Run
    five days per week (4000-6000 meters) five days per week (25-130 miles) five or six days per week (4-22 miles)

    total hours are normally in the 25 hour range

    2008 Schedule

    Date Race Location Result
    March 31 Lonestart Sprint Triathlon Galveston, TX 1st 00:55:12
    Apirl 20 Striders Duathlon San Angelo, TX 1st 2:47:58
    May 04 St. Croix 70.3 St. Croix 7th - 4:14:15
    June 22 Ironman Coeur d'Alene Coeur d'Alene, Idaho 3rd - 8:48:22
    July 13 Chattanooga Waterfront Triathlon Chattanooga, TN 1st 1:58:38
    Aug 17 Timberman 70.3 Gilford, NH 4th - 4:06:45
    Sept 20 Crescent Moon Triathlon Denver, CO 1st 00:56:05
    October 11 Ironman Hawaii Kona, HI 9

    CAREER PODIUMS RESULTS

    3 Ironman Coeur d'Alene 2008 8:48:22
    3 Ironman Coeur d'Alene 2007 08:40:39
    3 Ironman Arizona 2007 08:37:29
    1 Ironman Arizona 2006 08:20:5
    3 Ironman Coeur d'Alene 2005 08:32:06
    4 Florida Half Ironman 2005 04:00:54
    2 Ironman Arizona 2005 08:42:48
    3 Florida Half Ironman 2004 - 03:55:06
    1 Ironman Coeur d'Alene 2003 - 8:40:59

    MEDIA.


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