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TJ Tollakson

TJ Tollakson
  • HEIGHT
  • WEIGHT
  • D.O.B.
  • SPECIALTY
  • WETSUIT
  • BIKE
  • SHOES
  • WEBSITE
    • 5-10
    • 163 lbs
    • 1980-Aug-12
    • Ironman 70.3
    • Blue Seventy
    • Specialized
    • Nike
    • tollakson.com

    SPONSORS

    Specialized Bikes, TYR, Blue Seventy, Zipp, Rooly Optics, Maxxis, HMB, Profile Design, CompuTrainer, EAS, Training Peaks

    BIO

    After competing successfully at the age-group level of triathlon, T.J. Tollakson sought out the great Ironman distance challenge. He adapted with ease to the 1.2 mile swim, 56 mile bike and a 13.1 mile run races. In 2007, T.J. shattered the long time Eagleman Ironman 70.3 race record while capturing his first major title. The Iowa local placed among the top three at the 2007 Vineman Ironman 70.3 and was the first American finisher at the 2007 Florida Ironman 70.3.


    Nutrition.

    Typical Daily Diet
    Pre-Workout:
    Lunch:
    Snack:
    Dinner:
    Dessert:

    Supplements:

     


    Typical Training Week.

    Swim Bike Run


    SCHEDULE: 2008

    Date Race Location Result
    April 13 Ironman Arizona Tempe, AZ 2nd
    May 18 Florida 70.3 Orlando, FL DNF
    June 15 Kansas 70.3 Kansas 11
    July 20 Vineman 70.3 Sonoma County, CA 16
    October 11 Ironman Hawaii Kona, HI  
    Nov 11 70.3 World Champs Clearwater, FL  

    CAREER PODIUMS RESULTS

    2007 Eagleman Ironman 70.3 Champion
    2008 Ironman Arizona – 2nd Place
    2007 Vineman Ironman 70.3 – 3rd Place
    2007 Florida Ironman 70.3 – Bike Course Record Holder
    2006 Ironman 70.3 California – 5th Place
    2005 Buffalo Springs Ironman 70.3 – 2nd Place
    USA Triathlon Amateur Triathlete of the Year

    MEDIA

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